Tag Archives: better athletes

Building Better Athletes

Everyone has different time constraints and different schedules imposed upon them by their programs, leagues and governing bodies.  So exactly what you can do with the following idea will vary by your situation.  Just remember if you don’t have the ideal amount of time, you can usually rearrange some stuff or prioritize and still get this concept accomplished.

Lets consider the following time frame for the beginning of your football season. Summer is June & July … Practices start in August … Games start in September.  No matter what offense or defense you run, the opportunity exists to have a great team each and every year … and this is how you do it. Continue reading Building Better Athletes

Mat Drills

Off-season Workouts.  Love ‘em or hate ‘em we all know that they create better athletes for our programs.  Off-season programs promote camaraderie, build better athletes and give us the opportunity to learn about our players away from our sport.  There are literally thousands of things you can do during the off-season to help your team get better.  This article is about Mat Drills.  Many coaches for outdoor sports forget that you can get a lot of great work done indoors.  Sometimes it is a necessity due to bad weather but you can also use indoor drill time as a break from the ‘same old same old’. Continue reading Mat Drills